GET TO KNOW

About EXF Boxing

EXF Boxing and Kickboxing Academy is the realization of a dream for Olympian and world boxing champion, Moses “The Eagle” James. As a young boy in his home Country of Nigeria, Moses never imagined his life would take him from the village of his birth to the 1992 Olympics as the Captain of the Nigerian boxing team. After the Olympics, he began his career as a professional boxer with a record of 18 wins (eight knockouts), two loses, and 1 draw. Moses’ career culminated in two world boxing championship belts, and a undefeated title as the Canadian National Champion in the super light weight division.

Boxing Training

What we Offer

#1 Escape from Reality

Exercise can be a great way to escape from the stresses and pressures of daily life. When you’re engaged in a workout, your mind often shifts its focus to the physical task at hand. This can temporarily take your thoughts away from other concerns, offering a mental break.

#2 Fun

Remember that enjoying your time at the gym is a key factor in long-term success. If you find yourself dreading your workouts, it might be time to reevaluate your routine and incorporate more activities that bring you joy.

#3 Community

Being part of a gym community can offer a wide range of benefits, both for your physical health and your overall well-being. Many people form lasting friendships with fellow gym members. These connections can extend beyond the gym and provide a supportive network in various aspects of life.

#4 Way of Life

A physical activity and wellness lifestyle centers around making regular exercise and overall well-being a fundamental part of your daily routine. This lifestyle prioritizes activities and choices that promote physical health, mental well-being, and a balanced approach to life.

Classes Designed

FOR YOU

BOXING

Kickboxing

KIDS PROGRAM

KANGOO JUMPS

XTREME BODY BLAST / WEIGHT LOSS PROGRAM

PERSONAL TRAINING

Benefits

  • Muscle Strength and Endurance

  • Enhanced Flexibility

  • Increased Energy Levels

  • Better Sleep

  • Pain Management

  • Boosted Self-Esteem

  • Enhanced Body Image

  • Reduced Risk of Chronic Diseases

  • Improved cardiovascular health

  • Weight management

What to do

  • Unless you

  • Puke, Faint or Die……

  • KEEP MOVING

What you can’t do

  • Admit Defeat

  • Give up

  • Quit

Our Clients

Testimonial

Questions?

Feel Free to Contact