Schedule of Classes
Morning Classes
| A.M. | Mon. | Tues. | Wed. | Thurs. | Fri. | Sat. | Sun. | |
| 6:00 |
Xtreme Body Blast |
Boxing Conditioning
|
Kangoo Jumps Boot Camp |
Kickboxing Conditioning |
Xtreme Body Blast |
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| 7:00 |
Weight Loss Beach Workout*
|
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| 9:00 |
Xtreme Body Blast |
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| 10:00 |
Kickboxing Conditioning |
Kangoo Jumps Boot Camp |
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| 11:00 |
Boxing Conditioning |
Evening Classes
| P.M. |
Mon. |
Tues. | Wed. | Thurs. | Fri. | Sat. |
Sun. |
| 4:00 | Kid's Class | Kid's Class |
Kid's Class |
|
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| 5:30 |
Kickboxing Conditioning |
Xtreme Body Blast
|
Kickboxing Conditioning |
Xtreme Body Blast |
Kickboxing Conditioning |
|
|
| 6:30 |
Boxing Conditioning
|
Kangoo Jumps Boot camp
|
Boxing Conditioning
|
Kangoo Jumps Boot Camp
|
Boxing Conditioning
|
|
|
| 7:30 |
Weight Loss Program* |
Weight Loss Program* |
Regular Classes
-Extreme Body Blast - Boxing, Kickboxing, Cross Training
-Kickboxing Conditioning = Kickboxing and Fitness Drills
-Boxing Conditioning = Boxing and Fitness Drills
-Kangoo Jumps (Extra Fee for Boot Rental)
-Kids Club = Kickboxing Conditioning for Children Ages 7 to 12
Specialty Classes
* Beach Weight Loss Program = Special Boot Camp Program at the Beach (Extra Fee Applies)
* Weight Loss Program = Designed for Maximum Weight Loss (Extra Fee Applies)