Schedule of Classes

Click on the Class Name to the Left for a Description

 A.M.

CLASSES

             
  MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY 
6.00 a.m. Xtreme Body Blast Boxing Conditioning

  Xtreme

  Body   Blast

Kickboxing Conditioning Xtreme Body Blast ---- ----
7:00 a.m. ---- ---- ---- ---- ---- *Beach Weight Loss Program ----
9:00 a.m. ---- ---- ---- ---- ---- Boxing Conditioning ----
10:00 a.m. ---- ---- ---- ---- ---- ---- Xtreme Body Blast

P.M.

CLASSES 

             
  MONDAY TUESDAY WEDNESDAY  THURSDAY FRIDAY SATURDAY  SUNDAY
4:00 p.m. Kids Club ---- Kids Club ---- Kids Club Closed Closed
5:30 p.m.

Kickboxing

Conditioning

Boxing Conditioning

Kickboxing

Conditioning

Boxing

Conditioning

Kickboxing

Conditioning

Closed Closed
6:30 p.m.

Boxing Conditioning

Xtreme Body Blast

Boxing

Conditioning

Xtreme Body Blast  Boxing Conditioning Closed Closed
7:30 p.m. * Kangoo  Jumps Class * Weight Loss Program  * Kangoo  Jumps Class * Weight     Loss Program  Closed  Closed  Closed 

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   Extreme Body Blast - Boxing, Kickboxing, Cross Training

* Beach Weight Loss Program = Special Boot Camp Program at the Beach (Extra Fee Applies)

   Kids Club = Kickboxing Conditioning for Children Ages 7 to 12

   Kickboxing  Conditioning = Kickboxing and Fitness Drills 

   Boxing Conditioning = Boxing and Fitness Drills

* Weight Loss Program  = Designed for Maximum Weight Loss (Extra Fee Applies)

*  Kangoo Jumps = Rebound Fitness Specialty Class (Extra Fee Applies)