EXTREME BODY BLAST is the class Moses created while working as a fitness instructor at Spectrum South Bay. This class defines "Extreme" and gives
new meaning to "full body workout." You will crunch, push-up, box, kick, run, lift weights, and challenge your body to its maximum capacity with this Olympics-caliber workout. If you
want the body of an Olympian (and who doesn't?), this is your class. In the words of Olympian Moses James, "Where you at? Get your azz here!"
